Yes, electric heating pads can help treat back pain. In fact, depending on the stage of your lower back pain, they’re a better alternative to cold packs. Read all about heat therapy and how it works to reduce back pain, next.
How do Electric Heating Pads Work?
To understand how these pads work it is essential to know what causes lower back pain in the first place. In most cases, you’re like to suffer from back pain if there’s a strain or overexertion of your muscles. It can be as a result of exercising or any other form of physical activities such as lifting heavy objects. The result is less circulation when the soft tissues located around the lower part of your spine experience tension. Your brain then receives pains signals from your back.
Electric pads use heat therapy to alleviate pain. What this means is that they stimulate the sensory nerve on your skin to decrease the transmission of pain and discomfort. They also help stretch the soft tissues around your spine to reduce stiffness and improve flexibility leading to an overall feeling of comfort. Keep in mind that flexibility is an integral component of a healthy back.
Why Electric Heating Pads?
Well, for starters, electric heating pads are inexpensive in comparison to most therapies. Also, you don’t need any special knowledge to use a heating pad. All you need to do is to place the pad on your shoulder or neck, hold it for a little while and let it work on your muscles. Now, that something you can do while relaxing at home or in your car. Besides, most heating pads are portable, so you take them with you anywhere you go. Note – in most cases the longer you apply the heat, the better.
…even then you must choose the right electric heating pad.
Just as you can imagine, there are hundreds (if not thousands) of electric heating pads on the market, each promising to help you deal with your condition. It, therefore, means that you have to choose your pad carefully to get the desired results. Be sure to visit freeyourspine.info to view the best electric heating pads with proven ability to treat back pain. Read what each unit has to offers to decide which option works best for your needs and budget. Of course, the last thing that you want is to invest in a heating pad that won’t get the job done, right?